An encouraging word lifts the spirit. A gesture of aid refreshes the soul. A moment of kindness enriches someone's value. Each time you help someone catch their breath, you're refreshed in your own walk.
John Bunyan said it this way,
"You have not lived today until you have done something for someone who can never repay you."
"Father in Heaven, we ask that You give us divine opportunities today. Help us to live aware and responsive to the leading of Your Spirit. We'll take every encounter with others as a gift from You to bless, encourage, inspire and sow the Seed of Your Life-giving Word. May we give Your Word to others in action and in utterance. In Jesus' name, amen."